Welcome to Find Your Flow with Sondra!

Welcome to Find Your Flow with Sondra, a health & well-being podcast to empower you to Find YOUR Flow through any challenge you are facing in life! Sondra is a Nationally Board Certified Health & Wellness Coach, seasoned Occupational Therapist and Yoga Teacher who has spent her entire professional life supporting people through illness, injury, trauma, change, and tragedy. Her unique ability to blend science, spirit and storytelling will inspire you to get back in the driver's seat of your life to FIND YOUR FLOW.

If you are seeking 1:1 coaching support or want to explore all current offerings from Sondra, check out www.elevatedlivingcoaching.com to schedule a complimentary consultation call today!