Imagine a life brimming with ease and authenticity. Find Your Flow offers a path to grace and flow in today's frenetic world. Join Sondra, as she blends science, spirit, and real-life stories to empower you with insights and confidence to live YOUR life in an authentic & sustainable way. If your mind is on overdrive and peace feels distant, this podcast will enlighten your way by connecting you with your deepest desires & boundless potential.